Love Your Heart
In the heart of Raleigh, urban energy meets Southern charm. We live in the heart of the city on purpose, and we take care of the hearts in our bodies on purpose too. Finding heart-healthy options DTR isn’t hard, and your future self will surely thank you! This post guides you through some of the best establishments in downtown Raleigh that not only offer delicious meals but also cater to your heart health. Keep reading!
Raleigh Raw - For the Smoothie Lover: (7 W. Hargett St.) Raleigh Raw is a must-visit in DTR in terms of a fresh bite. The rotating menu will energize your body and bring joy to your day with interesting flavors. They offer lots of supplements that can be added to your smoothie bowls, poké bowls, or juices. The menu does a great job of keeping you entertained and excited, whilst being rooted in the essentials of a heart-healthy lifestyle.
Sitti - Lebanese Salads Bursting with Flavor: (137 S. Wilmington St.) For a salad you won’t ever get tired of, look no further than Sitti. This Lebanese gem in downtown Raleigh is renowned for its authentic flavors and vibrant dishes. The Lebanese salads stand out as both flavorful and heart-healthy. Packed with fresh vegetables, olive oil, and aromatic herbs, these salads not only tantalize your taste buds but also contribute to a healthy and rewarding dining experience.
Gravy - Burrata Panzanella Elegance: (135 S. Wilmington St.) Head to Gravy for an upscale dining experience that doesn't compromise on heart health. Known for its Italian-inspired cuisine, Gravy offers a Burrata Panzanella Salad that is a serious masterpiece. With arugula, roasted butternut squash, red onion, creamy burrata, maple-garlic vinaigrette, candied pecans, and cornbread croûtons this salad is a must-try.
Carroll’s Kitchen - Healthy Food and a Healthy Space: (19 E. Martin St.) Not only is the food here healthy, but it is also known for its healthy and safe work environment. Carroll’s Kitchen is a nonprofit social enterprise restaurant creating healthy employment for women overcoming crises. The grab-and-go breakfast & lunch restaurant on Martin Street serves as a storefront and teaching kitchen. The best heart-healthy menu picks include the Kale Salad and the Chicken Velvet Soup.
Weaver Street Market- Make Your Own Recipe (404 W Hargett St.) Prefer to chef it up yourself? Weaver Street Market is walking distance from most areas in downtown Raleigh. They have a delicious prepared food bar, as well as all the fruits, vegetables, grains, produce and proteins you can dream of. In fact, there’s a whole page on their website offering healthy recipes, info on what’s in season, and more.
As you navigate the culinary landscape of downtown Raleigh, remember that nourishing your heart can be flavorful and fun. Bon Appétit!